MEET THE FOUNDER

HEIDI NEGRON, CPT

CERTIFICATIONS:

• AFAA Personal Trainer + Group Fitness Certification

• Precise Nutrion Coach

Meet Heidi Negron, the visionary founder behind Hydro Fit & Wellness, a brand rooted in the unwavering belief that every woman possesses the strength to transform her life. Heidi’s journey is more than a fitness success story; it's a testament to her passion for empowering women, building functional strength, nurturing self-confidence, and achieving personal goals.

Driven by a deep desire to create a positive impact, Heidi founded Hydro Fit with the mission of fostering a community where women could embrace their strength, both physically and mentally. Her brand is a reflection of her commitment to providing more than just workout sessions; it's a haven where encouragement and support are woven into the fabric of every interaction.

Understanding the unique challenges that women often face, Heidi designed Hydro Fit to be a sanctuary where goals are met with celebration, and setbacks are met with resilience. Her approach goes beyond physical fitness; it's about creating an environment where self-confidence is cultivated, and women feel empowered to conquer challenges inside and outside the gym.

Community is at the heart of Heidi’s vision. She believes that shared encouragement and shared victories amplify individual successes. At Hydro Fit, women don't just find a fitness program; they become part of a supportive network that celebrates each triumph, no matter how small, and lifts each other up in moments of challenge.